Feel, Move and Live Better

with Functional Manual Therapy

   Treat the source of the problem not the symptoms…


                              “relieving pain, improving range of motion and improving function                                          by releasing tension at the cellular level” 

Get The Results You Are Looking For!                         

  As an Athletic Therapist in clinical practice I have discovered gentle, non invasive functional manual therapy techniques that assess and treat the root of your musculoskeletal (MSK), chronic pain and concucussion issues so you FEEL, MOVE and LIVE BETTER.

 Assessment, Treatment and Rehab for:

  • Chronic Pain – headaches, neck pain, back pain
  • Concussions
  • Repetitive strain Injuries -tendonitis
  • Sport Injuries – muscle strains, ligament sprains
  • Fracture Healing
  • Post hip and knee replacement
  • Post Surgery
  • Scar formation…and many more

Pain is Not Normal. Let’s get to the root of your problem so you can FEEL, MOVE and LIVE Better!

This is my story

My name is Mike Grafstein and I have received my fair share of injuries from concussions to broken bones and being under the knife for knee issues. I am sharing this with you because I have felt the pain both physically and emotionally of being out of work, unable to play and do the simple things of daily living…


  Athletic Therapist              Massage Therapist

                Matrix Repatterning Practitioner

Book with Mike

Meridian Spine + Sport
13321 Yonge Street, Suite 205
Richmond Hill, ON L4E 0K5
T: 905-773-5794
Book Online with Mike

Case Study – Lumbar Degeneration  Matrix Repatterning

Lumbar DegenerationThe following is case study of of 78 year old woman with Lumbar Degeneration,  who has a history of low back pain and left leg radiculopathy.

The following  results were found with an MRI taken on November 5, 2016: 1.1. Mild disc bulge at T12-L1 and T11-T12. There is multilevel moderate diffuse intraspinous arthropathy. READ MORE